I think it’s safe to say that just about everyone on this planet over the age of 5 or 6 has heard of vitamins and their proven ability to help keep us healthy. But how many of us are familiar with enzymes?  read on

The clinical studies behind systemic oral enzymes are indisputable; enzymes work and they work fast. Enzymes are able to quickly quell redness, swelling and heat, and return movement to normal quickly in damaged joints, especially from sports injuries in otherwise healthy individuals. read on

So you just heard from your doctor that your cholesterol is out of this world, your blood pressure is celestial, and that the beating, that ticking you feel in the left part of your chest is a time bomb. Is now the time to speak heart to heart - about enzymes?  read on

High cholesterol levels can lead to some very serious health conditions, including cardiovascular disease and stroke. In many cases, people who have had strokes have been found to suffer from high cholesterol.  Heart patients are often the same way. read the entire article

Cholesterol might just be one of the most misunderstood substances in the body.  Most of my patients come to me with the notion that cholesterol is this inherently nasty thing that they must eliminate from their bodies. read the entire article

Natural remedies like garlic, well-known for its proven ability to keep cholesterol levels in check, as well as guar gum and guggul extract. Vitamin C helps keep blood vessels healthy and less likely to need repair from sticky cholesterol, and vitamin E also works in our veins, preventing clogging and the conversion of cholesterol to fat deposits. read on

A lot of my patients have asked me if there are natural supplements they can take that might boost their brain power and after researching the topic I have found seven natural remedies that I would feel very comfortable recommending to any of my patients. more

The approach to healing headaches through the principles and laws of healing offers a fresh look at an old problem: restoring vital force, looking at energy circulation, supplying the necessary nutrients, uplifting the cellular messengers and being sure that toxic drugs are out of the system. more

Perhaps even more than wealth, or even sex, Americans are in constant search for the perfect night’s rest. We want to wake up feeling truly and perfectly refreshed. L-Tryptophan is the logical choice for assistance as you begin to claim back your nighttime health. It is a needed key for nocturnal quiescence. read on

The nutritional industry has overcome the hurdle of getting L-tryptophan back on the market and it is now available again.  This is good news because in my opinion, we need it. It is an amino acid. It is a building block and it is involved in our sleep/wake cycle. read on

There are a dozen natural supplements that can really help clean our bodies from the inside out. Chelated forms of minerals like zinc, copper and manganese can help flush out toxins, and selenium is an impressive antioxidant that helps to remove free radicals from our bodies.  read more

Our bodies are under constant siege from bacterial toxins, and I’m a firm believer that negative mental and emotional thoughts can be toxic too. read more

If you skip breakfast, you will overwork your adrenalin system because your body very quickly recognizes when it is not getting fed and dumps some adrenalin in your system that goes to the liver, which in turn releases some glucose, which your brain needs at all times to function properly. read the entire article

Many people have blood sugar levels that are simply too high, which means their bodies are unable to adequately process the sugars floating around in their blood. In these cases, a medical phenomenon develops called “insulin resistance,” low energy and weight gain. read more

Most people do not realize that the heart really has 3 major functions and each of these can go awry – i.e. there are 3 distinct types of cardiovascular problems and a person can have any combination of these. read more

Our immunity – our natural, wonderful immunity – is one of the best defenses we have against illness.  read more

Don’t let BPH ruin your life! Learn about natural supplements, then add them to your daily routine. This is one condition you can help prevent.  read more

There are lots of medical approaches to BPH, including expensive drugs and surgical options. Some use lasers, dilators, or fancy probes with heat or cold “end tips”. These types of treatment are done everyday. But, wouldn’t it be nicer if you could do something natural, such as with herbs or other nutrients?   read more